
Dietary and Lifestyle Recommendations for Reflux
Reflux, also known as gastro-oesophageal reflux disease (GORD), is a common condition where stomach acid leaks up from the stomach into your food pipe (oesophagus).
Read MoreIn an extract from his book, ‘Keeping Your Heart Healthy’, Dr Boon Lim looks at how making changes to your diet and eating habits can make your heart healthier more generally, giving it the fuel it needs to keep it ticking for longer.