Pessaries come in different shapes and sizes so need to be fitted by a gynaecologist during a vaginal examination. Although your consultant will be able to suggest a size and type of pessary, you may need to try a few different ones to figure out which works best for you.
A pessary that’s too small can fall out when you pass urine or have a bowel movement, while a pessary that’s too large can apply too much pressure and feel uncomfortable. It’s very normal to try two or three pessaries before finding a good fit.
Depending on which type of pessary you have, you may be able to insert and remove it yourself, or you may require the help of your gynaecologist.
If your pessary can be removed and reinserted at home, your gynaecologist will walk you through how to do this at your fitting consultation. This type of pessary should be removed, cleaned and replaced regularly and you should have a follow-up visit with your consultant gynaecologist every six to 12 months.
If you cannot remove your pessary by yourself you should arrange follow-up appointments with your consultant every two to three months.
How to insert and remove a pessary yourself:
The steps to insert a pessary are as follows:
- Wash your hands and the pessary well with soap and warm water. Rinse and dry the device thoroughly.
- Lie down with your knees bent or sit on the edge of a chair.
- Fold the pessary in half and gently insert it into your vagina pushing it as far back as you can.
- Let go of the ring so that it opens up into its normal shape.
- Use your index finger to make sure the rim is behind your public bone.
To remove your pessary, follow these steps:
- Wash your hands well with soap and warm water.
- Lie down with your knees bent or sit on the edge of a chair.
- Insert your index finger into your vagina and find the rim of the pessary.
- Hook your finger under the rim and bear down as if you were having a bowel movement.
- Pull the pessary down and out.